Rinjani 4D3N Slow Hike via Sembalun

Rinjani 4D3N Slow Hike via Sembalun

The Rinjani 4D3N Slow Hike via Sembalun to Senaru is ideal for hikers seeking a relaxed, immersive Mount Rinjani experience. You will climb to the summit (3,726m), watch sunrise, explore Segara Anak Lake, enjoy optional hot springs, and camp overnight at Pelawangan Sembalun, Segara Anak, and Senaru Crater Rim.

For those seeking a faster, more challenging adventure, there is also the 3D2N push trek, which covers similar highlights in a shorter time.


🗓 Itinerary for the Rinjani 4D3N Slow Hike

Day 0: Pre-Trek – Arrival & Optional Waterfall Visit

  • Pick-up from Kuta, Mataram, Senggigi, Lembar Harbour, or Bangsal Harbour.

  • Optional visit to Sendang Gile and Tiu Kelep Waterfalls, depending on time.

  • Transfer to Senaru Village and check-in at a guesthouse.

  • Dinner, gear check, and trek briefing.


Day 1: Senaru – Sembalun Village – Pelawangan Sembalun

  • Early morning transfer to Sembalun Village.

  • Begin trekking through open savannas and gentle slopes to Pelawangan Sembalun.

  • Rest frequently and enjoy the valley views at a relaxed pace.

  • Overnight camping at Pelawangan Sembalun, watching the sunset.

  • Hikers on the 3D2N push trek typically move faster and continue directly toward Segara Anak.


Day 2: Pelawangan Sembalun – Summit – Segara Anak Lake

  • Start the summit climb at 2:00 AM for sunrise.

  • Reach the Mount Rinjani Summit (3,726m) with panoramic views of Lombok, Bali, and the Gili Islands.

  • Descend to Segara Anak Lake for breakfast.

  • Optional dip in the hot springs nearby.

  • Overnight camp at Segara Anak Lake, enjoying the lake’s serene beauty.


Day 3: Segara Anak Lake – Senaru Crater Rim

  • Trek up to the Senaru Crater Rim, taking in expansive mountain views.

  • Set up camp and relax at Senaru Crater Rim, reflecting on the trek’s highlights.

  • This slower pace allows more time for photos and rest compared to the 3D2N push version.


Day 4: Senaru Crater Rim – Senaru Village & Departure

  • Breakfast at the camp.

  • Descend to Senaru Village.

  • Transfer to airport, hotel, or harbour.


🌄 Why Choose the Rinjani 4D3N Slow Hike?

  • Trek at a comfortable pace for proper acclimatization.

  • Summit sunrise without rushing.

  • Explore Segara Anak Lake and natural hot springs leisurely.

  • Overnight camps at Pelawangan Sembalun, Segara Anak Lake, and Senaru Crater Rim.

  • Perfect for hikers wanting the full Rinjani experience without the intensity of the 3D2N push trek.


🏕 Highlights

  • Mount Rinjani summit (3,726m) and sunrise.

  • Segara Anak Lake and optional hot springs.

  • Overnight camps at Pelawangan Sembalun, Segara Anak, and Senaru Crater Rim.

  • Senaru Crater Rim descent.

  • Optional waterfall visit on Day 0 after pickup.

  • Slow-paced trek for fit hikers wanting a comfortable experience.


📩 Booking Information

To book your Rinjani 4D3N Slow Hike, contact Epic Rinjani:

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